[Download] ~ Lower Back Pain Relief # by Shane Mangrum, MD ~ eBook PDF Kindle ePub Free

eBook details
- Title: Lower Back Pain Relief
- Author : Shane Mangrum, MD
- Release Date : January 03, 2013
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 3234 KB
Description
Lower Back Pain Relief is intended to a be a practical guide to natural and exercise-based solutions for lower back pain. This part of the series focuses on the following issues: (1) essential exercises for treating your own back pain, (2) review of current trends and discussion about what is new in the treatment of back pain including a section on kettle bell training, and (3) a special section on how to choose the best mattress for back pain.